Product descriptionPrawns Curry from Supriya Telangana Pindi Vantalu and Pickles brings the coastal flavors of South India to your table with a spicy and aromatic curry. This traditional Telugu dish is prepared with succulent prawns simmered in a rich, flavorful gravy made from fresh onions, tomatoes, and a blend of traditional spices. Infused with the perfect balance of tamarind and coconut, the curry offers a tangy yet mildly sweet undertone that complements the natural sweetness of the prawns. The unique combination of spices such as mustard seeds, curry leaves, and turmeric makes this dish a must-try for seafood lovers and anyone who enjoys authentic Telugu cuisine. Whether paired with hot steamed rice, chapati, or pulao, Prawns Curry is an excellent choice for a flavorful, satisfying meal.Product informationPrawns Curry, also known as Chepala Kura in Telugu, is a flavorful and aromatic seafood dish that showcases the richness of Telugu coastal cuisine. Supriya Telangana Pindi Vantalu and Pickles brings you this delicious dish that highlights the balance of spices, tamarind, and coconut—all elements that are characteristic of Telangana and Andhra seafood dishes.The preparation of Prawns Curry starts with fresh, tender prawns that are cooked to perfection in a tangy and mildly sweet gravy. The curry begins with sautéing onions, tomatoes, ginger, and garlic, creating a fragrant base for the curry. The addition of mustard seeds, curry leaves, and red chili powder adds depth to the flavor, while turmeric imparts a subtle earthy note.One of the defining features of this dish is the use of tamarind, which gives the curry its signature tanginess. Coconut, either grated or in the form of coconut milk, provides a hint of sweetness and helps create a rich, smooth texture. This balance of sweet, sour, and spicy flavors is a hallmark of Telangana cuisine, making Prawns Curry a favorite in many Telugu homes.Product Information:

• Cuisine: Telugu, Telangana, Andhra Pradesh
• Dish Type: Seafood Curry
• Serving Size: 1 serving (approx. 250g)
• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Shelf Life: Best consumed fresh; can be refrigerated for up to 3 days.

Ingredients for Prawns Curry:

• Prawns (peeled and deveined)
• Onions (finely chopped)
• Tomatoes (chopped)
• Ginger (minced)
• Garlic (minced)
• Mustard seeds
• Curry leaves
• Red chili powder
• Turmeric powder
• Tamarind pulp
• Coconut (grated or coconut milk)
• Green chilies (optional)
• Cooking oil (vegetable or coconut oil)
• Salt (to taste)
• Water or chicken stock

Nutritional Facts (per serving, 250g):

Nutritional Component	Amount Per Serving
Calories	220 kcal
Protein	22g
Carbohydrates	6g
Fats	12g
Fiber	2g
Sodium	300mg
Cholesterol	80mg
Vitamin A	5% of the Daily Value
Vitamin C	10% of the Daily Value
Iron	6% of the Daily Value
Calcium	3% of the Daily Value

Health Benefits of Prawns Curry:

• Rich in Protein: Prawns are an excellent source of lean protein, supporting muscle health and overall body function.
• Good for Heart Health: Prawns are rich in omega-3 fatty acids, which are known to support heart health.
• Boosts Immunity: The garlic, ginger, and tamarind used in the curry provide antibacterial and immune-boosting properties.
• Promotes Healthy Skin: The high selenium content in prawns contributes to healthier skin and can reduce signs of aging.
• Aids Digestion: The spices and tamarind in the curry aid in digestion and help alleviate digestive discomfort.

Product Storage:

• Refrigeration: Store leftover Prawns Curry in an airtight container in the refrigerator for up to 3 days.
• Freezing: Prawns curry can be frozen for up to 1 month. To reheat, thaw overnight in the fridge and warm on the stovetop.
• Avoid Prolonged Exposure to Air: To maintain the flavor and texture of the curry, ensure the container is sealed properly.