Mutton curry

Product description Mutton Curry, crafted by Supriya Telangana Pindi Vantalu and Pickles, is a rich and hearty dish that brings the traditional flavors of Telangana and Andhra to your plate. Tender pieces of mutton are slow-cooked in a fragrant gravy made from a mix of freshly ground spices, onions, tomatoes, and aromatic herbs. This curry is known for its bold, spicy, and slightly tangy flavor, thanks to the unique blend of spices such as cumin, coriander, cinnamon, and cloves. Tamarind and ginger-garlic paste add an extra depth of flavor, making it a perfect accompaniment to steamed rice, chapati, or pulka. Whether it’s for a family gathering or a special occasion, Supriya Telangana Pindi Vantalu and Pickles‘ Mutton Curry offers an unforgettable taste of authentic Telugu cuisine that is sure to leave you craving more. Product information Mutton Curry is a beloved dish in Telangana and Andhra cuisine, renowned for its bold flavors and tender meat. Supriya Telangana Pindi Vantalu and Pickles brings you this traditional dish, where mutton is cooked to perfection with a unique blend of spices and herbs. The dish captures the essence of Telugu cooking, with its use of cumin, coriander, turmeric, garam masala, and other key ingredients that give it a rich, earthy flavor profile. The preparation of Mutton Curry begins with the selection of fresh, high-quality mutton, which is cut into pieces and marinated with a blend of yogurt, ginger-garlic paste, red chili powder, turmeric, and salt. This marinade helps to tenderize the meat while allowing the spices to infuse deep into the fibers of the meat, enhancing its flavor. After marination, the mutton is slowly cooked with onions, tomatoes, and whole spices like cloves, cinnamon, bay leaves, and cardamom, which release their aromatic oils and infuse the curry with deep, fragrant notes. Product Information:

• Cuisine: Telugu, Telangana, Andhra
• Dish Type: Mutton Curry
• Serving Size: 1 serving (approx. 250g)
• Preparation Time: 20 minutes
• Cooking Time: 60 minutes
• Shelf Life: Best consumed fresh; can be refrigerated for up to 2 days.

Ingredients for Mutton Curry:

• Mutton (bone-in or boneless)
• Onions (finely chopped)
• Tomatoes (chopped)
• Ginger-garlic paste
• Yogurt
• Red chili powder
• Turmeric powder
• Cumin powder
• Coriander powder
• Garam masala
• Cinnamon stick
• Cloves
• Cardamom
• Bay leaves
• Tamarind pulp
• Coconut (grated or milk)
• Cashew nuts
• Cooking oil
• Salt (to taste)
• Water or mutton stock
• Fresh coriander leaves (for garnish)

Nutritional Facts (per serving, 250g):

Nutritional Component	Amount Per Serving
Calories	350 kcal
Protein	28g
Carbohydrates	7g
Fats	23g
Fiber	2g
Sodium	450mg
Cholesterol	80mg
Vitamin A	5% of the Daily Value
Vitamin C	10% of the Daily Value
Iron	15% of the Daily Value
Calcium	6% of the Daily Value

Health benefits Health Benefits of Mutton Curry:

• High in Protein: Mutton is a rich source of protein, which is essential for muscle repair, immune function, and overall body health.
• Rich in Iron: The mutton used in this curry is high in iron, which helps in the production of red blood cells and prevents anemia.
• Boosts Immunity: The ginger-garlic paste and tamarind in the curry offer antibacterial and anti-inflammatory properties that help support a healthy immune system.
• Supports Bone Health: The calcium and phosphorous content in the mutton helps to strengthen bones and improve bone density.
• Promotes Digestion: Spices like cumin, coriander, and turmeric aid in digestion by stimulating the digestive enzymes and relieving bloating.

Product Storage:

• Refrigeration: Store any leftover Mutton Curry in an airtight container in the refrigerator for up to 2 days.
• Freezing: The curry can be frozen for up to 1 month. To reheat, thaw in the fridge overnight and heat thoroughly on the stovetop.
• Avoid Prolonged Exposure to Air: To maintain the freshness and taste, ensure the curry is well-sealed when stored.