Product descriptionMaramaralu Mix is a delightful, crispy snack that brings together the perfect blend of crunchy rice flakes, lentils, and a unique mix of spices. A classic from Telangana, this snack combines the richness of moong dal, chana dal, and a variety of seasonings, including cumin, green chilies, and curry leaves, giving it a flavorful twist. At Supriya Telangana Pindi Vantalu and Pickles, we prepare Maramaralu Mix with the finest ingredients, ensuring a crunchy texture and aromatic taste that is sure to satisfy your snack cravings. This light, savory snack is ideal for tea-time or casual munching and pairs wonderfully with pickles or yogurt. Perfect for festive occasions, picnics, or family gatherings, Maramaralu Mix is an authentic Telangana snack that captures the essence of traditional Telugu flavors in every bite.Product informationMaramaralu Mix is a versatile and flavorful snack that has been a beloved part of Telangana cuisine for generations. Known for its crunchy texture and spicy, aromatic flavor, this snack is made by mixing rice flakes (or poha) with roasted lentils, nuts, and an assortment of spices. At Supriya Telangana Pindi Vantalu and Pickles, we craft each batch of Maramaralu Mix using premium ingredients to ensure that every bite is both satisfying and flavorful.The key to Maramaralu Mix lies in the combination of rice flakes and a variety of roasted lentils such as moong dal and chana dal, which provide a wonderful crunch and nutty flavor. These ingredients are seasoned with aromatic spices such as cumin, curry leaves, and green chilies, giving it the signature spicy and tangy taste that is loved in Telangana cuisine. The seasoning blend, often enhanced with ginger and mustard seeds, makes each handful of Maramaralu Mix an explosion of flavors that balances spice, crunch, and warmth.Product Information:

• Cuisine: Telugu, Telangana, South Indian
• Dish Type: Snack
• Serving Size: 1 serving (approx. 40g)
• Preparation Time: 15 minutes
• Cooking Time: 10 minutes
• Shelf Life: Best consumed within 3-4 days, can be stored in an airtight container for up to 1 week.

Ingredients for Making Maramaralu Mix:

• Rice flakes (poha)
• Moong dal (yellow lentils)
• Chana dal (split chickpeas)
• Cumin seeds
• Green chilies (finely chopped)
• Curry leaves
• Ginger (grated)
• Mustard seeds
• Salt to taste
• Oil (for roasting)
• Water (if needed)

Nutritional Facts (per serving):

Nutritional Component	Amount Per Serving (40g)
Calories	180 kcal
Protein	5 g
Carbohydrates	28 g
Fats	7 g
Saturated Fat	1 g
Fiber	3 g
Sodium	190 mg
Iron	6% of the Daily Value
Calcium	3% of the Daily Value

Health Benefits of Maramaralu Mix:

• High in Protein: The combination of moong dal and chana dal provides a good source of plant-based protein, which is essential for body repair and muscle growth.
• Rich in Fiber: Rice flakes and lentils provide fiber, promoting healthy digestion and improving gut health.
• Aids Digestion: Cumin and ginger help stimulate digestion and alleviate bloating or indigestion.
• Rich in Antioxidants: The curry leaves and ginger in the mix are high in antioxidants that help combat inflammation and support overall health.

Product Storage:

• Room Temperature: Store in an airtight container for up to 3-4 days to retain crispiness.
• Refrigeration: Maramaralu Mix can be stored in the refrigerator for up to 1 week.
• Freezing: Can be frozen for up to 1 month. To reheat, thaw and lightly toast in a pan or oven for the best texture.