Product descriptionGuvvalu, a traditional sweet from Telangana, is a favorite snack during festivals and special occasions. At Supriya Telangana Pindi Vantalu and Pickles, we bring you the authentic taste of Guvvalu made from premium-quality rice flour and jaggery, combined with a hint of cardamom for that aromatic touch. Shaped into small, oval-shaped bites, these sweets are deep-fried to a golden crisp and then soaked in a rich sugar syrup, which gives them their signature sweet and crunchy texture. The result is a deliciously crispy exterior with a soft, melt-in-your-mouth interior. Whether served during Sankranti, Ugadi, or any family gathering, Guvvalu is a symbol of celebration and sweetness, offering a perfect blend of taste and tradition.Product informationGuvvalu is a classic Telugu sweet that is enjoyed throughout the Telangana region, particularly during festive occasions like Sankranti, Ugadi, and Diwali, as well as family celebrations and religious offerings. The name “Guvvalu” literally means “shells” in Telugu, and the sweet is named after its unique oval shape, resembling the shells found in nature. At Supriya Telangana Pindi Vantalu and Pickles, we prepare Guvvalu with the utmost care to maintain the traditional flavors that have been cherished for generations.The base of Guvvalu is made from rice flour, which is mixed with a little water and jaggery to form a dough. The dough is flavored with cardamom powder and sometimes a dash of coconut to enhance the taste. The dough is then shaped into small, oval or shell-like shapes, giving it its distinctive appearance. Once shaped, the Guvvalu are deep-fried in ghee or oil until golden brown and crispy. The crispy texture outside contrasts with the soft, melt-in-your-mouth inside, offering a delightful crunch in every bite.Product Information:

• Cuisine: Telugu, South Indian
• Type: Deep-Fried Sweet
• Serving Size: 1 piece (approx. 30g)
• Preparation Time: 45 minutes
• Shelf Life: Best consumed within 7 days

Ingredients for Making Guvvalu:

• Rice flour
• Jaggery
• Cardamom powder
• Water
• Ghee or oil for frying
• Sugar (for syrup)
• Saffron (optional)
• Coconut (optional)

Nutritional Facts (per serving):

Nutritional Component	Amount Per Serving (30g)
Calories	150 kcal
Protein	2 g
Carbohydrates	32 g
Fats	3 g
Saturated Fat	1 g
Fiber	1 g
Sodium	10 mg
Iron	6% of the Daily Value
Calcium	2% of the Daily Value

Health Benefits of Guvvalu:

• Energy Boosting: Made with rice flour and jaggery, Guvvalu provides a quick source of energy, ideal for active days or festive occasions.
• Rich in Fiber: The rice flour and jaggery combination contributes to healthy digestion, helping maintain digestive health.
• Rich in Antioxidants: Cardamom and saffron add antioxidants that support the immune system and promote overall well-being.
• Natural Sweetness: Jaggery, used as the main sweetener, is considered healthier than refined sugar due to its mineral content.
• Good for Skin and Hair: The combination of healthy fats from ghee and the nutrients in jaggery helps nourish skin and hair.

Product Storage:

• Store in an airtight container at room temperature for up to 7 days.
• Refrigeration is not recommended as it may alter the texture.
• For longer shelf life, store in a cool, dry place and consume within the recommended time frame for the best taste and texture.