Product description
Burelu, a traditional sweet from the heart of
Telangana and
Andhra Pradesh, is a delectable treat made from
lentils and
jaggery. Often prepared during festivals like
Ugadi,
Diwali, and
Sankranti,
Burelu is a much-loved delicacy in Telugu households. The preparation involves soaking
urad dal (black gram), grinding it into a smooth paste, and stuffing it with a mixture of
jaggery,
coconut, and
cardamom. The stuffed lentil dumplings are then deep-fried until golden brown, resulting in a crispy outer layer and a soft, sweet center. The rich flavors of jaggery and coconut combined with the crispiness of the fried exterior make
Burelu an irresistible delight.
Supriya Telangana Pindi Vantalu and Pickles offers this authentic Telugu sweet that captures the true essence of
Telangana’s culinary heritage.
Product information
Burelu is a quintessential sweet from
Telangana and
Andhra Pradesh, made primarily from
urad dal (black gram) and
jaggery. This delectable treat is a traditional offering during festivals, special occasions, and celebrations, symbolizing joy and togetherness in Telugu families.
Supriya Telangana Pindi Vantalu and Pickles brings you the authentic version of this beloved sweet, prepared with the finest ingredients to preserve the rich flavors and textures that are an integral part of Telugu cuisine.The preparation of
Burelu involves a meticulous process that begins with soaking
urad dal overnight, which is then ground into a smooth, thick batter. The lentil mixture is shaped into small balls or dumplings and stuffed with a filling made from
jaggery,
coconut, and a touch of
cardamom for added fragrance. The jaggery used in
Burelu adds a natural sweetness, while the coconut imparts a delightful texture and flavor to the filling. The
cardamom complements the sweetness and brings a warm, aromatic note to the dish.
Product (Burelu) Information:
- Cuisine: Telugu, Andhra, Telangana
- Dish Type: Sweet / Dessert
- Serving Size: 1 serving (approx. 50g)
- Preparation Time: 60 minutes
- Cooking Time: 30 minutes
- Shelf Life: Best consumed within 3 days of preparation.
Ingredients for Making Burelu:
- Rice flour
- Chana dal (Bengal gram)
- Jaggery
- Cardamom powder
- Water
- Oil for deep frying
Nutritional Facts (Per Serving):
| Nutritional Component | Amount Per Serving (50g) |
|---|
| Calories | 190 kcal |
| Protein | 3g |
| Carbohydrates | 27g |
| Sugar | 15g |
| Dietary Fiber | 2g |
| Fats | 7g |
| Sodium | 5mg |
| Calcium | 2% of Daily Value |
| Iron | 6% of Daily Value |
Health Benefits of Burelu:
- Rich in Energy: Jaggery and rice flour provide an instant energy boost, making Burelu ideal for festive indulgence.
- High in Fiber: Chana dal is rich in dietary fiber, aiding in digestion and gut health.
- Iron Source: Jaggery contains iron, which helps improve hemoglobin levels.
- Antioxidant Properties: The natural sweetness of jaggery is rich in antioxidants that combat oxidative stress.
- Natural Ingredients: Made without preservatives, ensuring a wholesome and traditional experience.
Product Storage:
- Room Temperature: Store in an airtight container for up to 3 days.
- Refrigeration: Can be refrigerated to extend shelf life to 5 days. Reheat lightly before serving.
- Avoid Moisture: Ensure the container is kept dry to maintain the crispiness of the Burelu.
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