Product descriptionBoondi Khara is a savory, spicy snack that is a popular treat in
Telangana and
Andhra Pradesh, perfect for those who love a combination of crunch and spice. At
Supriya Telangana Pindi Vantalu and Pickles, we bring you the finest
Boondi Khara, made from crispy
boondi (tiny fried chickpea flour balls) that are tossed in a deliciously tangy and spicy seasoning. The savory mix is enhanced with
curry leaves,
green chilies, and aromatic spices like
cumin,
mustard seeds, and
tamarind, which give it a bold and irresistible flavor. Ideal for tea-time or as a snack during festivals,
Boondi Khara provides the perfect balance of heat, tang, and crunch. Made with the finest ingredients and traditional methods, this snack is sure to satisfy your cravings for something savory and spicy.
Product informationBoondi Khara is a beloved savory snack that has its roots in the rich culinary traditions of
Telangana and
Andhra Pradesh. This unique variation of the traditional
boondi snack is elevated with the addition of spices, tangy flavors, and a touch of
heat, making it a perfect companion to tea or as a festive treat. At
Supriya Telangana Pindi Vantalu and Pickles, we bring you the authentic taste of
Boondi Khara, made with quality ingredients and crafted with care to ensure every bite is filled with satisfying crunch and flavor.The base of
Boondi Khara is made from
boondi, small, round, and crispy balls made from
chickpea flour (besan), which are deep-fried to golden perfection. The fried
boondi forms the crunchy core of this snack, while the real magic happens when the crispy
boondi is tossed in a flavorful seasoning mix that gives it its signature spicy and tangy kick.
Product Information:- Cuisine: Telugu, Telangana, South Indian
- Dish Type: Snack
- Serving Size: 1 serving (approx. 30g)
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
- Shelf Life: Best consumed within 3-4 days, can be stored for up to a week in an airtight container.
Ingredients for Making Boondi Khara:- Chickpea flour (besan)
- Mustard seeds
- Cumin seeds
- Green chilies (finely chopped)
- Curry leaves
- Tamarind pulp
- Asafoetida
- Salt to taste
- Peanuts or cashews (optional)
- Water (for making the dough)
- Oil (for deep-frying)
Nutritional Facts (per serving):| Nutritional Component | Amount Per Serving (30g) |
|---|
| Calories | 140 kcal |
| Protein | 4 g |
| Carbohydrates | 18 g |
| Fats | 6 g |
| Saturated Fat | 1 g |
| Fiber | 2 g |
| Sodium | 70 mg |
| Iron | 6% of the Daily Value |
| Calcium | 3% of the Daily Value |
Health Benefits of Boondi Khara:- Improves Digestion: Cumin and asafoetida are known to aid in digestion and relieve bloating.
- Rich in Protein: The boondi made from chickpea flour provides a good source of plant-based protein.
- Boosts Immunity: Green chilies and curry leaves are high in antioxidants and vitamins, helping to strengthen the immune system.
- Good for Heart Health: The inclusion of peanuts or cashews provides healthy fats that support heart health.
Product Storage:- Room Temperature: Store in an airtight container for up to 3-4 days to maintain crispiness.
- Refrigeration: For extended shelf life, store in the fridge for up to 1 week.
- Freezing: Boondi Khara can be frozen for up to 1 month. To enjoy, reheat in an oven or air fryer for the best texture.
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