Product descriptionFish Fry is a classic dish that brings the bold and spicy flavors of Telangana cuisine to life. Made with fresh fish fillets, marinated in a tantalizing blend of spices like red chili, turmeric, ginger-garlic paste, and a dash of tangy tamarind, Supriya Telangana Pindi Vantalu and Pickles brings you a dish that’s bursting with flavor. The fish is then shallow-fried until perfectly crispy on the outside, while remaining tender and juicy on the inside. Served hot, this dish is a perfect accompaniment to rice, biryani, or chapati, and makes for a fantastic starter or snack. Whether you’re hosting a gathering or enjoying a family meal, Fish Fry is sure to impress with its delectable taste and crispy texture.Product informationFish Fry is an immensely popular and flavorful dish in Telangana and Andhra cuisine, celebrated for its crispy texture and bold spices. At Supriya Telangana Pindi Vantalu and Pickles, we bring you the traditional Telugu Vantakalu flavor with our perfectly marinated and crispy Fish Fry. This dish is a delightful combination of tender fish fillets and aromatic spices, offering a mouth-watering experience that is rich in flavor and texture.The key to a successful Fish Fry lies in the marinade. The fish is carefully cleaned and marinated with a blend of ground spices such as red chili powder, turmeric, coriander powder, and garam masala. To add depth and a tangy twist, we use ingredients like tamarind, ginger, garlic, and green chilies. This blend of spices ensures that every bite of fish is packed with flavor, while the tamarind gives the dish a slight tang that balances the heat from the chili.Product Information:

• Cuisine: Telugu, Telangana
• Dish Type: Fish Fry
• Serving Size: 1 portion (approx. 200g)
• Preparation Time: 20 minutes
• Cooking Time: 15-20 minutes
• Shelf Life: Best enjoyed fresh; can be refrigerated for up to 1 day.

Ingredients for Fish Fry:

• Fish fillets (rohu, pomfret, kingfish, or catla)
• Red chili powder
• Turmeric powder
• Coriander powder
• Garam masala
• Ginger-garlic paste
• Green chilies
• Tamarind paste
• Curry leaves
• Salt to taste
• Cooking oil (vegetable or mustard oil)

Nutritional Facts (per serving, 200g):

Nutritional Component	Amount Per Serving
Calories	280 kcal
Protein	30 g
Carbohydrates	8 g
Fats	15 g
Fiber	2 g
Sodium	350 mg
Iron	10% of the Daily Value
Calcium	5% of the Daily Value

Health Benefits of Fish Fry:

• High in Protein: Essential for muscle repair and overall body function.
• Rich in Omega-3 Fatty Acids: Supports heart health and cognitive function.
• Supports Bone Health: The calcium and iron in fish are beneficial for strong bones and blood.
• Anti-inflammatory: Spices like ginger and turmeric have natural anti-inflammatory properties.
• Boosts Immunity: The combination of fish and spices supports immune function and overall health.

Product Storage:

• Store leftovers in an airtight container in the refrigerator for up to 1 day.
• Reheat gently on a stovetop or in the microwave to retain texture.
• Freezing is not recommended for optimal freshness and texture.