Sweets

Purnalu

Purnalu

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Taste of Authentic sweets: Supriya Pindi Vantalu is a brand that offers you an original special sweet, Purnalu, made from the recipes passed down from our descendants. Order your favourite Pournalu today.

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Product Description:

Purnalu, a cherished Telugu delicacy, is a sweet treat made with a flavorful blend of jaggery and lentils wrapped in a golden rice flour batter. Known for its rich taste and festive appeal, this traditional dessert is a signature offering from Supriya Telangana Pindi Vantalu and Pickles.  At Supriya Telangana Pickles, we take pride in bringing the authentic flavors of Telangana to your table, ensuring every bite of Purnalu captures the essence of Telugu Vantakalu culture. Ideal for those who seek a nostalgic taste of home, Purnalu pairs beautifully with a hot cup of filter coffee or a festive meal. Experience the joy of Telangana cuisine with this irresistible sweet that blends tradition and taste in perfect harmony.

Product information:

Purnalu, also called Poornam Boorelu in Andhra and Telangana households, is a traditional Telugu dessert that is deeply woven into the cultural fabric of South India. At Supriya Telangana Pindi Vantalu and Pickles, we specialize in crafting Purnalu that reflect the authentic taste of Telugu Pindi Vantalu cuisine. Known for its heavenly combination of sweet and savory, Purnalu is an indispensable part of Telugu Vantakalu during festivals like Ugadi, Sankranti, and weddings.This delightful sweet is made using a classic recipe that involves stuffing a jaggery and lentil filling (poornam) into a soft rice flour batter before deep frying it to perfection.Purnalu is a hallmark of Supriya Telangana Pickles’ commitment to preserving the culinary heritage of Telangana. Each batch is crafted with care, ensuring that the flavors, textures, and aromas remain true to tradition. Whether you’re reliving childhood memories or introducing your family to the richness of Telugu cuisine, our Purnalu deliver an authentic experience that satisfies both the heart and the palate.

Product (Purnalu) Information:

Cuisine: Telugu, Telangana, Andhra Dish Type: Traditional Sweet Serving Size: 2-3 pieces (approx. 100g) Preparation Time: 30 minutes Cooking Time: 20 minutes Shelf Life: Best consumed fresh; can be stored for up to 2 days.

Ingredients for Making Purnalu:

  • For the Poornam (Stuffing):
  • Chana dal (Bengal gram)
  • Jaggery
  • Cardamom powder
  • For the Batter:
  • Rice flour
  • Urad dal (black gram)
  • A pinch of salt
  • Water (as needed)
  • For Frying:
  • Cooking oil (preferably refined vegetable oil)

Nutritional Facts (Per Serving – 100g):

Component

Amount per Serving
Calories290 kcal
Protein6g
Carbohydrates45g
Fats8g
Fiber3g
Sugar25g
Sodium60mg
Iron4% of Daily Value
Calcium2% of Daily Value

Health Benefits of Purnalu:

Rich in Protein: Lentils provide essential protein for muscle repair and energy. Natural Sweetener: Jaggery is a healthier alternative to refined sugar, rich in iron and minerals. Boosts Digestion: The fiber content aids in maintaining a healthy digestive system. Energy Booster: Ideal as a quick source of energy during festivals and celebrations. Gluten-Free Option: Made with rice flour, suitable for gluten-sensitive individuals.

Product Storage:

Short-term storage: Store in an airtight container at room temperature for up to 2 days. Refrigeration: For extended freshness, refrigerate in a sealed container for up to 5 days. Warm before serving to restore flavor and texture. Avoid humidity: Keep away from moisture to prevent the batter from becoming soggy.

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